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Let's work out together!
Let's work out together!
I spent many years not knowing my purpose and doing many things in life without meaning. I was that kid who grew up alone, had unsupportive parents, wasn't good at anything, wanted to fit in, called names and etc. and then DID NOTHING ABOUT IT. I eventually found sports which opened a path for me toward greatness. Being active in sports opened up that part of me that made me see and realize that if I didn't work harder and do more I would continue to lose and suck. We all know it sucks to suck. So I developed the mentality and work ethic of "I refuse to be bad or fail at anything when I can work hard, practice, train and do everything I can to succeed and achieve anything I want in life"... Fast forward to when I was 20, I am in a near death car accident. I spend the next two years from not being able to walk from the pain I felt all the way to doing what I love to do again. After all that suffering I went through of not being able to do what I love and the feeling of believing that my life is worthless. I made a promise to myself that if I wake up, I will workout and work on my goals no matter what is happening or what I'm going through. In that journey, I have discovered that one of my callings in life is to help people see and discover their purpose in life. To help people be the best they can be and strive for greatness. Failure happens and difficult obstacles appear but it is up to us to take charge of our life. We are all meant to be great and succeed in this life!
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for you. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits and work really hard you will be able to obtain an incredible lifestyle.
richratchfit
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